Technical Coordinator: Doug Lamont

403-220-2479                          lamont@ucalgary.ca

Head Coach:               Robyn Webster

Program Information and updates will be posted at:

http://uofcathletics.ca/league.php?scriptName=LEAGUEINFO&leagueID=16372&leagueInfoID=66742

Goals for the Program:

To provide an enjoyable activity where participants will have the opportunity to develop:

• Basic technical models for the main events of Track and Field.
• Physical Fitness qualities and general health.
• New friends.
• Life skills (ie. Self discipline, respect for authority, competitiveness, cooperativeness, sportsmanship and self confidence)

Competitions:

Competitions are optional.

On December 1^st there will be a Indoor Track meet hosted by the University of Calgary. We would encourage participants to compete in the 60m and 4x200m relay, but it is not a requirement. The 800m would be an option if the participant feels that they are prepared to have a successful experience.

            The 60m starts at approximately 10:45am and the relay is around 12:30pm. The 800m is around 2:00pm.

The November 24^th session will be an in house competition where participants will compete in Field events, hurdles and/or relays.

“The most important kind of success comes from striving to win and giving maximum effort. The only thing athletes can control is the amount effort they give. They have incomplete control over the outcome that is achieved.”